Ever wonder why dogs are so happy? Just like there are quite a few “warrior” poses in yoga there are “dog” poses, downward facing dog, upward facing dog (aka chaturanga), & playful puppy are the ones that come to mind. The class I went to the other day was focused on our second & third chakras.Continue reading “why dogs are so happy …”
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This is how it always is, or at least how I think it should be ... by shannon bennett 