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This is how it always is, or at least how I think it should be … by shannon bennett

women over 40, yoga, perimenopause

  • There is a beginning, a middle and an end and there is fullness …
  • “I’m Fine” “It’s Fine”… what that really means when a woman says it …
  • I Have Everything I Need (Leaving … that’s what my friend said this post should be called)
  • Not just anger … RAGE
  • “A lot goes on …”
  • Light at the end of the tunnel & light in the middle of the circle
  • You can’t hide in your room forever … or can you!?
  • No more time or room for bullshit …
  • You CANNOT have it all …
  • “I could have used a heads up” … “keep fighting the good fight” …
  • Santosha, Contentment … Stoicism
  • Turning 50 (in 5 minutes & “the license”)
  • “I feel like I left who I am somewhere and I can’t find her …”
  • Less Said, Best Said …
  • Looks can be deceiving …
  • Letting go of (or at least learning to live with) resentment
  • All women in their 50’s (45ish-55ish) are at least a little bit crazy
  • All women in their 40’s do … drink every night!
  • The Power of “Staying”
  • Alone

Author Archives: shannbenn50

The Power of “Staying”

I recently found myself telling someone that they should be really proud of themselves for hanging in there, for staying, when most people would have left, you need to give yourself credit for finding a way to STAY.  I think it’s far easier to leave than to stay most of the time.  When I practiceContinue reading “The Power of “Staying””

Posted byshannbenn50January 6, 2017December 2, 2018Posted inUncategorizedLeave a comment on The Power of “Staying”

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