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This is how it always is, or at least how I think it should be … by shannon bennett

women over 40, yoga, perimenopause

  • There is a beginning, a middle and an end and there is fullness …
  • “I’m Fine” “It’s Fine”… what that really means when a woman says it …
  • I Have Everything I Need (Leaving … that’s what my friend said this post should be called)
  • Not just anger … RAGE
  • “A lot goes on …”
  • Light at the end of the tunnel & light in the middle of the circle
  • You can’t hide in your room forever … or can you!?
  • No more time or room for bullshit …
  • You CANNOT have it all …
  • “I could have used a heads up” … “keep fighting the good fight” …
  • Santosha, Contentment … Stoicism
  • Turning 50 (in 5 minutes & “the license”)
  • “I feel like I left who I am somewhere and I can’t find her …”
  • Less Said, Best Said …
  • Looks can be deceiving …
  • Letting go of (or at least learning to live with) resentment
  • All women in their 50’s (45ish-55ish) are at least a little bit crazy
  • All women in their 40’s do … drink every night!
  • The Power of “Staying”
  • Alone

Author Archives: shannbenn50

Happy Father’s Day to my dad …

Happy Father’s Day Papa John.  I love you and miss you every day … My dad passed away a few months ago, he had been sick for a few years but when the end came it was sudden, he finally succumbed to admitting he needed hospice to come to help him and my mom andContinue reading “Happy Father’s Day to my dad …”

Posted byshannbenn50June 18, 2017August 29, 2017Posted inUncategorizedLeave a comment on Happy Father’s Day to my dad …

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